Good sex is one of the greatest joys that two adults can share with each other. It reinforces your emotional bond, relieves stress and it's also a great workout. Another fantastic thing about sex is that the more you put into it, the more you get out of it. So rev up your boyfriend's libido with these fun tips and tricks and he'll be sure to return the favor.

Men love oral sex and considering how they're often the ones on top doing all the work, they deserve to just lay back and enjoy the ride from time to time. Begin by gently fondling him with one hand while simultaneously kissing his mouth or neck until he becomes erect. Without stopping the attention you're giving him with your mouth, use that same hand to unbutton and unzip his pants, and remove his penis from his boxers or underwear. Leave a trail of kisses down from his mouth, to his neck, down his chest and stomach until you reach his pelvic area. Make sure your mouth is sufficiently moist, then begin slowly sucking to lubricate him. From there, you can switch back and forth between several techniques to keep him consistently stimulated. Try licking his entire length from base to head, swirling your tongue around the tip and using your lips to vary the pressure as you suck. As he approaches orgasm, use one hand to grip him near the base while you stimulate the tip. That should push him over the edge.


Step 2
Having sex in the same position over and over can make the whole experience a little boring. As a woman, the easiest way for you to switch things up is by climbing on top into the female superior position. This position is mutually gratifying for both partners. Your boyfriend gets to lay back and do minimal work, and also gets to enjoy a full view of your naked body. The benefits for you are that his hands are free to fondle your breasts, you experience more clitoral stimulation and you get to set the pace of the lovemaking. It's a win-win situation. Make sure you've had enough foreplay to make you sufficiently wet, then straddle your man with your legs running parallel to his body. Slowly lower yourself down onto him until he's completely inside of you. Once you're comfortable resting on top of him with your body perpendicular to his, slide your hips forward and backward. Don't hesitate in directing him on where you want his hands to go--the more turned on he gets you, the more turned on he'll become.


Step 3
Switch up the scenery a bit and initiate sex somewhere other than the bedroom. There's something incredibly sexy about doing it in a place where you're typically not supposed to. Whether you're in the next room or a mile away from home, the fact that you simply can't wait that long is a major turn-on. Have him bend you over the kitchen counter or take you in the jacuzzi. The floor can be fun too--just watch out for rug burn.


Step 4
Sex at night is great, but waking up to sex is a surefire way to set a great mood for the entire day. Wake up about a half an hour before your boyfriend needs to be up and at 'em. Since he'll be a bit groggy, you should begin by giving him oral sex or a hand job and then move on to female superior position. He's sure to feel spoiled by getting to start the day this way.


Step 5
Shopping together for lingerie, thing-high stockings and sex toys can be a major turn-on for both of you, even before you get around to using them. You can shop online from the privacy of your own home, or you can visit a sex shop such as Good Vibrations. Browse through what there is to offer and indulge in each other's fantasies. Whether you spice things up with a teddy and flavored lube or explore some kinkier options like handcuffs, a little bit of experimentation can go a long way. You could discover things even he didn't realize turned him on that much. www.wetdreams.se There you have your toys!;)

It's rock n' roll baby!


Tomorrow's a shooting-day. Means I have alot to do. You'll see the results then....

Did you know that women can experience different
types of orgasms and can even have multiple
orgasms?

It’s true! Unfortunately, many women can
go years without an orgasm from their partner, and
we all know how hard it is to satisfy a woman.

Here are some tips to increase the chances she'll
reach climax, including the secret to multiple
orgasms:

• 1. Don't start in the bedroom - Want to increase the
  chances she'll orgasm? When was the last time you
  surprised her with a little drawing, letter or
  flowers and sent them to her at work? Believe it or
  not, creative and romantic gestures DO turn women
  on because love and lovemaking are interconnected
  in a woman’s brain. Do this and you can
  bet-your-bottom-dollar you'll be doing more than
  just eating dinner when she walks in the door! :)

• 2. Relax her - It’s  hard for women to orgasm if
  they are stressed. Give her a quick back massage.
  Rub her shoulders, upper back and neck to melt away
  the tension.

• 3. Ignore the vagina - Do you know that prolonged
  foreplay actually increases the chances of her
  coming? That's right. By kissing, caressing and
  touching her LONGER, you’ll build the sexual
  tension and often the anticipation will be very
  powerful.

• 4. Change your focus - If you focus all your attention
  on the woman first, you'll make love to her much
  more passionately. Think about it! If you've
  finished first and decide to help her come, you
  won't have the enthusiasm and passion that's needed
  to keep her hot and turned on.

• 5. Tip to last longer - Of course the first step to
  help her reach orgasm is by not coming. The best
  way I've found to not come is: Penetrate as normal
  and when you feel like you're about to come, simply
  move your hips in a circular motion (like swaying a
  hula hoop) and wait until the “little guys” subside
  again. Now continue pleasuring. :D

• 6. Don't use lubricants - Women have a natural
  lubricant that fills the vagina when they're turned
  on. By using a product substitute, you're only
  fooling yourself. Without products, you’ll
  instantly know if things are working; but with
  them, you can never be sure.

• 7. Never too much clitoris - Did you know that once
  you've stimulated the clitoris for some time, a
  little thing called the clitoral hood will actually
  come out and cover the clitoris to protect it from
  further direct stimulation? (And no, I'm not making
  this up!) The point is, once the clitoris is fully
  stimulated, make sure you pleasure the G-spot next,
  whether it be with your hand, tongue or penis.

• 8. Find and stimulate the G spot - The G-spot is a
  zone that feels like the roof of your mouth and is
  located about 2 inches inside the vagina on the
  topside. (On the underside of her stomach.) There
  are two basic ways you can pleasure the G. With
  your fingers by doing a “come here” motion or with
  a love position that helps hit the G-spot…

• 9. Use the best position - Not all love positions are
  made equal. The best one for women is the reverse
  missionary (woman on top). This is probably the
  easiest position for a woman to climax because she
  can control the friction to her clitoris and/or
  G-spot.

• 10. Give her oral sex. The single best way to help a
  woman reach orgasm, even multiple orgasms, is by
  going down on her (cunnilingus). While at first I
  didn’t believe it, countless studies have been done
  to prove this fact. Oral sex is easier and much
  more satisfying for women than intercourse is.

Try the ABC’s with your tongue, ask what she likes,
and mix it up with lots of different movements!
However be VERY careful! With over 6,000 nerve
endings in the clitoris, make sure you know everything
there is to know before poking your tongue around
there, otherwise it could be really painful and, even
worse, spoil the mood. Ha ha...

So there you have it ­ 10 tips you can start using
right away to give women the most earth-shattering
experience of their lives.

I woke up in MY OWN bed this morning!! Wonderful, wonderful...
Now I'm eating while waiting for mom. Shes going to drive me to work. Starting at 13.
Later!!!

• Sports gala 18th January (What should I ware!?!?)
• Barcelona in March (jiiiihaa)

Sitting here, thinking of the photoshoot on friday. I have thousands of ideas, they are so many I don't even have time to do all of them. I talked to Cajz earlier about it, we looked at the VOUGE magazines... tried to figur something out, and came up with the most coolest ideas ever.. was funny. However, hope all good. :)
CarolynAh

A day full of shit and joy.



Christian and Pontus came over...

I got my very own hairdresser. Look how short she cut it! Aw!
But my hair needed it.

The clowns. It was time to stand on hands.

It's not like "what a floor" as you can belive....ha ha.
"I can also go down in split"!!

On hands!!! ON HANDS!! ooon haaands!! look! ...On hands! Come on, on haaands!

This went very serious. Check out their faces!

Just finished work, now sitting here with Cajz... smooooking alot!!! ;)
Writing more later, have not time right now.
Love